MILK AND EGGS ARE CONSIDERED WHOLESOME FOOD-SCIENTIFIC REASON:

                                                            
                                                          

 




The  newly born calf of cow wholesomely depends on milk only for all it growth needs and energy needs.
Therefore nature had enriched milk with all the nutrients required for the every part of the body of the calf
so to say eyes,ear,nose,tongue,body,blood vessels,heart,brain,digestive organs and each and every part of the body's requirement and also the total energy requirement of the calf,s body systems to function properly is also well met by MILK alone.                                                                                                                                                                  Therefore if we consume at least half a liter of milk everyday that will suffice
our health perfectly.So consume milk everyday in any form and have good health.                                      
                                                 Likewise egg contains all the nutrients required by an embryo to develop    
as chicken,hence egg is also an wholesome food like milk,therefore consume at least an egg a day for your healthy life.Best wishes to one and all who follow the instruction.